From Studio to Stage: What to Expect at Your First Ballet Performance
The Journey from Practice to Performance For many ballet students, the experience of performing on stage for the first time is both exciting…
The Mind-Body Connection in Ballet
The Importance of Mental Focus in Ballet Ballet is often admired for its physical beauty and technical precision, but at its core, it…
Dancing en Pointe: How to Prepare Safely and Successfully
Understanding Pointe Work Dancing en pointe is one of the most iconic elements of ballet. It allows dancers to rise fully onto the…
The Art of the Plié: Building a Strong Ballet Foundation
Understanding the Plié The plié is one of the most fundamental movements in ballet. Its name means “to bend” in French, and while…